![]() ![]() I receive messages from people in all walks of life, telling me that rediscovering their creativity has had a positive effect on them. ![]() Eight years on and I’ve published 10 books, which have sold 21 million copies around the world. Being creative seemed to melt stress and boost smiles. I loved the somewhat crazy idea that grown-ups should take a few minutes out of their busy days, put down their smartphones and pick up the colouring pencils. Back in 2013, I published Secret Garden, a colouring book for adults. I’ve been championing creativity as a tool to boost wellbeing for years. Creativity is a daily practice that helps lift my mood and allows me to process tough things it nourishes my soul, calms the chaos and generally makes me a better human. Self care looks different for each of us, but for me it looks like pencils and pens. ![]() Some people meditate, others find inner peace tackling the ironing pile. ![]()
0 Comments
Leave a Reply. |